A growing library of things to read, watch and listen to, open to anyone, at any stage of CAT learning.
Lee walks through what CAT mapping looks like in the therapy room, and how it surfaces the patterns that keep people stuck — and what changes once those patterns are visible.
A short, jargon-free explainer of Cognitive Analytic Therapy for clients and curious practitioners.
What a reformulation letter is for, why it matters, and how clients tend to respond to hearing their story told back.
A printable reflective worksheet to start mapping a reciprocal role pattern of your own.